Using breath as a tool Typically everyone has heard of hypnosis, some people have heard of breathwork, but not many have heard of combining the two - Hypnotic Therapeutic Breathwork (HTBW). Both hypnosis and breathwork are potent tools for change and when combined, they can take you to the next level of personal growth. I have already written a blog on hypnosis titled, "Hypnosis: Questions and Answers" so I will focus on the breathwork aspect of this method. So, what is brea

What is the Simpson Protocol?   The Simpson Protocol is a flexible process used to resolve client issues, discover past lives, and do...

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What is hypnosis?   H ypnosis is a state of focused or heightened consciousness. Whereas sleep is a state of relative unconsciousness. Hypnosis is not sleep. What is a trance state? A trance state is a state of heightened focus. Here are some examples: Daydreaming:  You lose yourself in thoughts, fantasies, or memories while not being aware of your surroundings.  Highway Hypnosis:  You are driving for a long duration without consciously remembering specific details along you

The Mace Energy Method (MEM) is a breakthrough therapy designed to eliminate the cause of emotional disturbances in minutes. By eliminating the cause, the effects are also eliminated. To date, most therapeutic modalities focus on managing the effects of emotional disturbances, making its recurrence possible. Regardless of your profession, gender, lifestyle preferences, cultural background, age, geographical location, and prior therapy experiences, you can have a MEM session.

Hypnosis is a powerful tool that can help you tap into your subconscious mind, to overcome obstacles, allowing you to make lasting changes that may be holding you back. At ResetAndRestore.com, we offer a range of hypnosis techniques designed to help you achieve your goals and live your best life. Whether you're ready to make a change or just curious about what hypnosis has to offer, we are here to support you every step of the way. While in trance, what kinds of suggestions w

These are picture cards used to engage your imagination in expressing feelings, setting goals, finding solutions, fostering creativity and innovation, or expanding your thinking. They are often called, "OH Cards" because that is generally what a client says upon revealing the cards they chose from the deck. Interpretation of the images on the cards arise from your subconscious mind. Only you know their meaning.   As a facilitator, I may ask further questions to help you glean